Head over to Governors Island today (see ferry schedule
here) and join us on Colonel's Row for a day of sunshine and the great outdoors.
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11:30AM Fearless Living Writing WorkshopSpread out on the grass with a notebook and get ready to change your life.
The Fearless Living Workshop is designed for those of us who love to explore, stretch ourselves in new ways, and are ready to release a fear that’s been holding us back. Writing creates a space for us to process our experiences in a way that we hadn’t before and uncover new insights. We’ll enjoy interactive activities, and learn how to release our travel related fears through our bodies and out onto paper.
In this workshop we will:
– Clarify our fear through guided writing activities
– Explore where we are holding fear
– Uncover insights about our past and present experiences
– Create a new vision of what’s next
----12:30 - 5:00PM Free Fitness Outdoors 12:30 Running
2:00 Boot Camp
3:30 Yoga
Come and go as you please. Bring a yoga mat. Running groups will be a moderate/easy pace for tours of the island. Boot Camp is for everybody and it will be FUN! Yoga is a 60 minute vinyasa class by Angelica Olstad of Pop Up Yoga NYC. All levels.
If nothing else, come by and have a picnic. Take your shoes off. Play in the grass. Sit under a
tree. Relax... living in NYC doesn't mean you can't enjoy the great outdoors.
Bring a notebook + pen, yoga mat, sneakers water, and frisbee for a full afternoon on one of NYC's largest open space area: Governors Island.
Want to meet other New Yorkers who live in the city and love the outdoors? Join us at our Final Expo on June 7th for an epic day of celebrating the NYC outdoors community.
